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Gifts For Christmas?

Get Fit For Christmas 

Want to surprise everyone at the Christmas party this year with how your able to fit into that red dress??

Then Join Our 6 Week Challenge and get ready to enjoy the most wonderful time of the year!

Whether you’re wanting to pack on some muscle to show Mr. Claus who the boss is, or melt away extra body fat to make sure your Santa suit fits…. This program is for you!!

 

Our 3 Pillar Approach 

Fitness

Fitness classes with an Acme Athletics trainer to help push you toward getting the results that last! Your coach will adapt your program to get you melt fat, tone up, and see results fast. You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results!!

Accountability

We are here to SERVE you through weekly weigh-ins on our state of the art In-Body Machine. We will also be there for support and accountability whenever you need it. We’re here to help with tips, advice, or just some extra encouragement. We are here to help you succeed! 

Nutrition 

No More Strict Crazy “6 Week Meal Plans” that you do and then quit!  We will sit down with you 1 on 1 and make you a sustainable long-term nutrition plan. Because if you have to give up a pizza to get results what’s the point? We will customize your plan to properly fuel your body and finally melt those stubborn pounds away.

Testimonials

After experiencing rapid weight gain amidst surgery and the covid lockdown, I turned to the adult strength and conditioning program with Coach Dawson at Acme Athletics. I am so happy with the results that I have received so far. I am down 7 pounds in body fat. My clothes are fitting better. I am feeling myself getting stronger every session and I feel much more confident. I am so appreciative of Coach Dawson motivating me and helping me meet my goals and look forward to making even more progress.” 

Tracie

“I have been a crossfitter for years. I’ve tried whole paleo, paleo, and keto diet lifestyles. All with little to no results… Three months with Dawson at Acme Athletics and I lost 20 lbs of Body Fat, gained 5 lbs of muscle, and have had sustainable results. (I have even had ice cream!!) 

My weight on the scale only shifted about 5 pounds, but my dress size went down 4 sizes IN THREE MONTHS!!”

Amy

Acme Athletics Coaches

coach eyan pope

Dawson Darnell

Director Of Fitness

Experience

Strength Coach and Personal Trainer for 12 years

4 years of experience as Personal Training/Gym Manager

Led Corporate Wellness Programs among Military, Fire, Police, Financial Services, and CEMC Power Company with concentrations in Injury Prevention, Body Transformation, and Nutrition Counseling

Health Coach for Corporation using Motivational Interviewing for 2 years

Previous High School Strength and Conditioning Coach for Wrestling and Baseball Athletes

Selected Trainer for Emory’s Wounded Warrior Program in Atlanta, GA

QUALIFICATIONS 

  • Bachelor of Science in Biology from Austin Peay State University

  • Master of Science in Health and Human Performance with emphasis in Health and Wellness Leadership

     

Certifications
  • NSCA Certified Strength and Conditioning Specialist (CSCS)

  • PTA Global Behavior Change in Exercise, Certified Personal Trainer

  • Functional Movement Screen, Level I and II

  • Burgener Strength Weightlifting Coach, Level

coach eyan pope

Eyan Pope

Coach

Born and raised right here in Clarksville, TN., Eyan began his athletic career at age 7 with football, 4 years high school (All-District Linebacker as a senior), 1 year high school wrestling, 4 years college football at NCAA DII level as a linebacker and defensive end, and 3 years collegiate cheerleading. Eyan realized his passion for fitness and performance early in high school and after his athletic career ended, he realized he had an opportunity to bring elite athletic performance and strength training to the city of Clarksville. It is his goal to not only develop top-tier athletes in his hometown but to help athletes develop healthy fitness and lifestyle habits that they can carry with them for the rest of their lives. Eyan aims for his athletes to develop the confidence they need to achieve any athletic, fitness, or health goal they dream of.

 

QUALIFICATIONS 

  • Bachelor’s of Science in Exercise Science & Kinesiology with an emphasis in Health & Fitness Leadership from Kentucky Wesleyan College in Owensboro, KY
  • USA Weightlifting (USAW) Level 1 Sports Performance Coach
  • CrossFit-L1 Certified Coach
PROFESSIONAL EXPERIENCE
  • Coaching fitness & athletic performance in all age groups for 6+ years
  • University of South Alabama Football Strength & Conditioning
  • CrossFit Rugrats (fitness specialized towards youth)
  • Owensboro CrossFit (fitness specialized towards all age groups from youth to adult)
  • Coaching fitness & athletic performance in all age groups for 6+ years
coach eyan pope

Josh Toney

Fitness Coach

 

 

QUALIFICATIONS 

  • USA Weightlifting Coach 

  • Nationally Qualified Competitive Powerlifter 

  • Strength and Conditioning Coach

Strength History 
  • Totaled 1316 pounds in a USAPL powerlifting meet where he:
    • squatted 468 lbs
    • bench pressed 320 lbs
    • deadlifted 529 lbs
coach eyan pope

Megan Wadsworth

Accountability Coach

Megan has been playing sports since she was 4 years old. 14 years experience in softball, 8 years in basketball, and 6 years in volleyball. Megan has helped coach various sports camps throughout her high school and college career. She has always had a passion for fitness,strength, and conditioning, and loves to help people become the best version of themselves that they can be.

 

QUALIFICATIONS 

  • Graduating with a Bachelors of Science in Health and Human Performance with a concentration in Applied Exercise Science in December 2021
PROFESSIONAL EXPERIENCE
  • USA Weightlifting (USAW) Level 1 Sports Performance Coach
coach eyan pope

Brandon Anderson

Accountability Coach/ Trainer

Brandon’s  parents ran a boxing and MMA gym, which sparked his love for fitness. Brandon played Soccer and Tennis in High School. He went on to go to Bethel University on a Tennis Scholarship. Brandon was the Assistant Tennis Coach at Camden Central. Youth Soccer Coach for three years. He obtained his Sports Nutritionist Certification in late April. Brandon recently moved to Clarksville in June and is glad to be bringing a spark to the Adult Fitness and Youth classes.

QUALIFICATIONS 

  • High School Tennis Coach – 3 Years
  • Youth Soccer Coach / Referee – 3 Years
  • Personalized Nutrition Coach 
PROFESSIONAL EXPERIENCE
  • Certified Sports Nutritionist – AFPA
  • USA Weightlifting (USAW) Level 1 Sports Performance Coach